Stryde BFR Starter Set
Stryde BFR Starter Set
🚀 Max Out Every Session
💪 Versatile for Any Workout
💤 90 Night Risk Free Trial
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Stryde BFR Starter Set
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Got my stryde set two weeks ago. using them daily. Didn’t think they’d make this big of a difference but they do.
I’m using these for post op on my knee. The quality is solid, especially the pump. Helps me train with less weight and still feel challenged and break a sweat.
Absolutely in love with these. I’ve been lifting for 8 years and I’ve never felt my arms this fried from just light curls. Stryde did great!!
The Stryde BFR Starter Set utilizes Blood Flow Restriction (BFR) training, a proven method to enhance muscle activation and recovery. By applying precise pressure to your limbs, they create a temporary, safe reduction in blood flow during exercise.
Here's How It Works
Oxygen Efficiency Boost
With controlled blood flow, your muscles operate in a low oxygen state, similar to high intensity training. but with lighter weights.
Accelerated Muscle Fatigue
Less oxygen means your muscles fatigue faster, triggering deeper muscle fiber engagement and that familiar "burn".
Natural Recovery Response
This process signals your body to support recovery.
Key Benefits
Train – Maximize your sessions using lighter loads
Recover – Encourages natural repair processes
Adapt – Challenge your muscles with less joint strain
What’s Included
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2 Upper Body Straps
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2 Lower Body Straps
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1 Handheld Pump
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1 Compact Carry Case
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1 Stryde Quick Start Guide
Disclaimer: The Stryde BFR Starter Set is designed for fitness use. Not a medical device.
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Shipping & Returns
Fast Shipping & Risk-Free 90-Night Trial
Your order ships free and typically arrives in 3-5 business days.
We take extra care with every Stryde order:
- 12-48 hour quality check & processing before shipping
- Tracking info sent straight to your inbox
Try Stryde Risk-Free for 90 Nights
Not 100% obsessed? No problem. We offer hassle-free returns within 90 days - no questions asked.
Need help? Email us at support@strydelabs.com and we'll make it right.
Track My Order
Want to check your order status? We’ve got you covered.
How to track your package:
- Check your email for shipping confirmation (sent within 24-48 hours of ordering)
- Click the tracking link in your email for real-time updates
- See estimated delivery date in your tracking portal
Shipping Info:
• Processing time: 12-48 hours (we hand-check every order)
• Transit time: 3-5 business days for free shipping
• Tracking updates may take 24 hours to appear after shipment
Need help?
Can't find your tracking info? Email us at support@strydelabs.com and we'll locate your package ASAP.
We ship quickly so you can get started right away.
Ready to enhance your training?
- STRAP – Secure bands on arms and/or thighs
- PUMP – Inflate to pressure in seconds (auto-lock holds tension)
- TRAIN – Achieve similar muscle engagement with 50% less weight.
THE STRYDE DIFFERENCE
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1. Smart Pressure Tech
Adjusts to ideal pressure levels. The design ensures balanced compression and helps minimize discomfort during your workouts.
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2. Results You Can Feel
Backed by independent research, BFR training may support muscle growth using lighter weights. It's a proven method for both strength training and rehab, making it safe and effective for a wide range of fitness levels.
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3. A Smarter Way to Get Stronger
Stryde Straps help you train smarter, not harder. Maximize your gains with lighter weights, save time, and reduce joint stress. Many users feel the benefits after their first session.
